Weekly Capricorn Health Horoscope

Youve been hurt and wounded, by little things, by a look or a phrase, but mostly by things you tried to do to please someone important. Give yourself permission to not be so serious and find that standard tone that makes you feel calm and good in your own skin. Regardless of other peoples memories of you, this is not someone you are trying to impress.

Introduce change to your routine, choose a healthy meal for lunch or add a workout routine that will help your waistline, some stretching and help you avoid unnecessary spasm. You have the power to control certain things in your life, even when bigger issues seem out of control.

This weeks affirmation: I choose my happiness.